3 C Puff Rice Cereal (2 oz/56g)
1 C Plain Non-Fat Yogurt
1 oz Pecans, Chopped or Cookie Pieces (About 1/4 C)
1 Medium Apple, Cored and Chopped***
Nutmeg, to Taste
Cinnamon, to Taste
Honey
Combine yogurt, apple, cinnamon, and nutmeg. Stir well to combine.
Add cereal and cookie pieces. Stir a very SMALL amount--you don't want your cereal getting soggy.
Add a little honey for some sweetness.
***trying pumpkin here next time!
Apple Pie Breakfast
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