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Salisbury Steak















1 LB Ground Sirloin (90/10)
Garlic Salt
Onion Powder
Flour
1 t Beef Base
1 Packet Brown Gravy
2 C Water
1 T Worcestershire Sauce

Make 4 oz patties with ground sirloin. Season with garlic salt and onion powder. Coat each side with flour. Fry in oil until browned and cooked through. Remove from pan and drain grease.

In a bowl combine beef base, brown gravy packet, water, and worcestershire sauce. Whisk until no lumps remain. Pour into pan.

Return salisbury steaks to pan. Bring to boil and cook 2 minutes or until gravy thickens.

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Smothered Green Beans










Source:
http://allrecipes.com/recipe/smothered-green-beans/detail.aspx

1 LB Fresh Green Beans
1/2 LB Bacon
1 Small Onion, Chopped
1 t Minced Garlic
Salt and Pepper, To Taste

Steam green beans until tender.

Meanwhile, cook bacon, onion, and garlic. Do not drain off grease.

Drain green beans, add to bacon. Cook until the onions a caramelized and the green beans start to turn brown from frying. Salt and pepper to taste.

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Mozzarella Baked Chicken and Spaghetti















Source: http://www.food.com/recipe/prego-chicken-with-mushrooms-194520

1 LB Spaghetti Noodles
1 LB Boneless Skinless Chicken Breast
1 (29 oz) Can Tomato Sauce
1-1/2 T Creole Seasoning
1 t Salt
1 t Sugar
1/2 t Basil
1/2 t Oregano
1/2 t Black Pepper
1 LB Mozzarella Cheese, Shredded

Boil spaghetti noodles until done, Drain. Transfer noodles to a large lasagna pan.

Meanwhile, brown chicken in oil. Place on top of noodles in lasagna pan.

Combine tomato sauce, creole seasoning, salt, sugar, basil, oregano, and black pepper. Pour evenly over chicken and noodles. Top with mozzarella cheese.

Bake in 350F oven for about 25 to 30minutes or until cheese is bubbly and chicken is done.

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BBQ Meatballs














Source: http://allrecipes.com/recipe/italian-spaghetti-sauce-with-meatballs/detail.aspx

Note: I've also simmered a version of these meatballs made with pork in spaghetti sauce. Turns out good as well! I would say you can likely make these from beef, pork, ground chicken, or turkey and will still turn out good.

1lb Ground Beef
1 C Bread Crumbs
1 T Dried Parsley
1 T Parmesan Cheese
1/2 t Black Pepper
1/4 t Garlic Powder
1 Egg, Beaten
2 C Sweet Baby Rays BBQ Sauce
2 C Water

In a large bowl combine beef, bread crumbs, parsley, cheese, black pepper, garlic powder, and egg. Mix well. Form into balls. Place on a cookie sheet and chill in the fridge over night.

In a pan combine BBQ Sauce and water. Mix well. Bring to a simmer. Simmer meatballs, covered, for about 30 minutes. Do not over-stir the meatballs while simmering or they may fall apart.

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Fluffy French Toast












Note: you can add more cinnamon as needed to the batter to make sure they're all yummy!

1/4 C Flour
1 C Milk (Vanilla Almond Milk is Good!)
1 Pinch Salt
3 Eggs
1/2 t Cinnamon
1 t Vanilla Extract
1 T Sugar
12 Slices Texas Toast

Combine flour and milk in a bowl. Whisk until all the lumps are out. Add salt, eggs, cinnamon, vanilla extract, and sugar. Whisk again.

Coat bread in mixture and cook in a pan sprayed with pam until golden brown.

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