42nd Recipe Street

4 oz Unsweetened Cashew Milk
4 oz Water
1 oz Spinach
2 T Cocoa Powder
1 Frozen Banana, quartered
5 1/2 oz Fresh Strawberries

Combine milk, water, spinach, and cocoa powder until no large chunks remain. Add banana and strawberries and blend until desired consistency is reached.

Total Calories: 195

Source: https://www.rodalewellness.com/recipes/simple-monkey-smoothie

1 oz Spinach OR 1/2 oz Swiss Chard
6 oz Unsweetened Cashew Milk
3/4 Frozen Banana
1 T Cocoa Powder
1/2 oz Freshly Ground Peanut Butter

Combine spinach and milk in blender until no large chunks remain. Add remaining ingredients and blend for 30 seconds. Will be very thick.

1 oz Spinach
4 oz Unsweetened Cashew Milk
4 oz Water
2 Clementine Oranges
1/2 Banana
3.5 oz Mango

Blend the spinach, cashew milk, and water for a few seconds. Add remaining ingredients and below until desired consistency is reached. Total Calories: 202

4 oz Unsweetened Cashew Milk

3/4 Banana
6 oz Blueberries
1 oz Spinach
4 oz Unsweetened Vanilla Almond Milk
2 oz Water
Juice from 1/2 Lemon (about .5 oz), Optional

Combine all in blender until desired consistency is reached.

Nutrition Information
Banana - 79
Spinach - 7
Almond Milk - 15
Blueberries - 97
Lemon Juice - 4
Total Calories: 201

1/2 Banana
7 oz Almond Milk
6 oz Frozen Sweet Dark Cherries
1 oz Spinach
1 T Unsweetened Cocoa Powder

Combine all in blender until desired consistency is reached.

Nutrition Information
Banana - 53
Almond Milk - 26
Cherries - 109
Spinach - 7
Cocoa Powder - 10
Total Calories: 205

3/4 Banana
6 oz Strawberries
1/2 Grapefruit
1/2 oz Kale
4 oz Unsweetened Vanilla Almond Milk
4 oz Water

Source: http://www.foodnetwork.com/recipes/trisha-yearwood/banana-pudding.html

Note: The original recipe called for taking 3 egg whites and 1/4 C sugar to make a meringue. I'm not a huge fan of meringue, so I used whipped cream instead. To make meringue, beat the 3 reserved ROOM TEMP egg whites until they are stiff. Gradually beat in 1/4 C sugar until the egg whites are fluffy and do not slide out of the bowl. Spread over mixture and bake in 425F oven for about 5 minutes at the end.

4 Large Eggs
1/2 C Sugar
3 T Flour
1/2 t Salt
2 C Milk
1/2 t Vanilla Extract
4 Ripe Bananas
30-40 Vanilla Wafers, As Needed
Whipped Cream, Optional

Separate the yolks from the whites of 3 eggs. Set aside the egg whites if you are going to make meringue.

In a saucepan, whisk together 1/2 C sugar, flour, and salt. Stir in the 3 egg yolks, and 1 whole egg. Mix well. Add milk and mix well. Turn on the heat and bring to a boil. Cook, uncovered, stirring often until the mixture thickens. This will take about 10 minutes and will have the typical pudding texture. Remove from heat and stir in the vanilla.

Layer pudding, vanilla wafers, and banana. Repeat layers, ending with the pudding. Top with meringue and bake OR top with whipped cream. Chill before serving.