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Spicy Baked Chicken Breast


16 oz Boneless Skinless Chicken Breast Strips
1 T (.5 oz) Oil
1/2 t Salt
1/2 t Black Pepper
1/2 t Garlic Salt
1/2 t Onion Powder
1/2 t Oregano
1/2 t Paprika

Preheat oven to 400F.

Combine everything in a large zipblock bag and mix well. Spray a foil pan with pam spray and arrange strips of chicken. Bake for 30 minutes or until chicken is 165F. Do not over cook as it will dry out your chicken.

3 oz Cooked Chicken = 150 cals

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