Source: http://healthyrecipesblogs.com/2011/08/09/how-to-bake-chicken-breast/
16 oz Boneless Skinless Chicken Breast Strips
1 T (.5 oz) Oil
1/2 t Salt
1/2 t Black Pepper
1/2 t Garlic Salt
1/2 t Onion Powder
1/2 t Oregano
1/2 t Paprika
Preheat oven to 400F.
Combine everything in a large zipblock bag and mix well. Spray a foil pan with pam spray and arrange strips of chicken. Bake for 30 minutes or until chicken is 165F. Do not over cook as it will dry out your chicken.
3 oz Cooked Chicken = 150 cals
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