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3LB of Ground Beef (27% Fat) or Ground Chuck (20% Fat)***
2 Eggs
2 Small Onions, Finely Chopped
2t Salt
1t Pepper
1/2 C Organic Heinz Ketchup**
1 C Half & Half
6 T Cornmeal

1/2 C Apple Cider Vinegar
1/4 C Brown Sugar
1 C Organic Heinz Ketchup**

Preheat oven to 350F. Combine meatloaf ingredients in a large bowl. Transfer to pan and pat down. Take a spatulate and go along the edges, this will make getting the meatloaf out of the pan easier.

Combine sauce ingredients and pour over top and sides. Bake for 1hr to 1hr15 minutes or until the center is pink and the temp is around 170F in the center.

*** DO NOT BUY EXTRA LEAN CUTS OF MEAT!!! Do this and your meatloaf is going to be dry and tasteless. Trust me.

** I used organic ketchup because regular plain ole ketchup is loaded with high fructose corn syrup and additives.

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Angela Isaacs said...